Your Simple Guide to Gua Sha.

Learn my simple and effective daily Gua Sha rituals designed to be used specifically with the 'Gua Char', my carefully crafted crystal. Learn how to safely lift and tone your muscles and boost your circulation for a beautiful, radiant glow.

What you will learn.

Guided Rituals

Day time ritual

Night time ritual

Extended ritual

Gua Sha and facial massage ritual

Meditations

Supportive meditations to amplify

your rituals.

The true pathway for any change comes from the inside first.

Advice

Useful tips.

Guidelines for getting the most out of your Gua Sha.

Extra guidance to help you habit build and maximize your results.

Why

When I decided to design a Gua Sha I did a fair amount of market and consumer research. I was fascinated to find most people owned a Gua Sha but didn't use it...and why? Because they didn't know what to do with it, or couldn't relate theirs to the version on the videos they were watching on TikTok or Youtube. I instantly thought, I need to make this so accessible and straightforward with clear, short rituals to help people - You, understand how incredible this is .

I present to you the 'Gua Char' and I'm as proud as can be.

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